WalkSprint
Walk. Run. Repeat.
Interval training that takes you from walking to running
WalkSprint guides you through walk/run intervals tailored to your level — from your very first run to running for an hour straight. Follow a progressive plan or build your own intervals, on the treadmill or outdoors, with clear cues at every switch and your whole history saved privately on your device.
What's Inside
Features
Walk/Run Intervals
Guided run/walk sessions for every level, beginner to advanced.
Progressive Plans
Structured plans that build you up to running 20, 30, 45, or 60 minutes.
Custom Workouts
Build your own intervals — set your run and walk durations and repeats.
Four Timer Styles
Pick the on-run display you like: dual ring, timeline, colour flood, or speed track.
Outdoor GPS Tracking
Route, distance, and pace on outdoor runs, recorded on device — and tracking keeps going when your phone is locked.
Treadmill or Outdoor
Train indoors on the treadmill or outside with GPS.
Interval Cues
Haptic and sound cues at every switch, with a 5-second countdown.
Run History
Every session saved with your stats: duration, running time, walking time, and intervals.
Optional iCloud Sync
Your data stays in your own private iCloud, across your devices.
Dark by Design
A clean, easy-on-the-eyes dark theme.
Private by Design
On device, no account, no ads, no tracking.
Available On
Platforms
Status
In Development
WalkSprint is currently in development. Coming to the App Store soon.
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